Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a wonderful way to relieve your discomfort. Particular herbs have been historically used to aid digestion and reduce gas. Experiment with a cup of chamomile tea after meals to comfort your stomach. Chamomile tea is known for its calming properties and can help digestion. Peppermint tea can ease bloating by stim

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